Nothing is more important than mastering your mind and being true to the person inside you ! 
Make It Happen
Live Your Life

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Don't be afraid to upgrade your self and not the materialistic things around you. I am not expert but I am not afraid to improvise myself.   Improvise


Building a community where we can look beyond our comfort zone and be RAW, REAL and STRONG. #1lif2live




 

STAY RAW
Coming from the standard service industry. CrossFit is new to me. Joined as a beginner in April 2017.  Made a difference to self and fell in love with this sport. 

Now I need to see everyone around "Living life to fullest". with Mind, Body and  Soul. Unlike with materialistic things. 


CrossFit Level 1 Trainer | Blogger | 
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Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.
    
 ​​​​MIND OVER BODY

@SOCIAL​​

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  1. Feel Good, Look Good Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my workouts will get your heart-rate up. Your body will thank you for it!
  2. Strength & Stamina This is a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time.
  3. A Healthier You My experiences in fitness training include a focus on Muscle Building. The unique program I’ve developed will help burn calories, boost the metabolism, and improve your overall health. A combination of strategic exercises as well as a healthy diet will have you in tip top shape.
  4. Managing Director
    Breaking bad habits is not that easy.Bad habits interrupt our lives and prevent us from accomplishing our goals, wasting our time and energy. My experience and guidelines will help to achieve your goal quicker and effective

Cardio Fitness

Flexibility Training

Muscle Building

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